Third Place Transition House for Truro, Colchester and East Hants

Safety Planning

What is a safety plan? When you are considering leaving an abusive situation, there is a lot to consider so it is best to think ahead for what you might need in an emergency. A safety plan is something you develop in advance to help keep you organized and safe when and if you decide to leave. Things like having important paperwork kept in one spot, having a “go bag” ready with clothing, extra medications, or children’s toys. It should also include information of where the safest place to call from help in your home is, what doors lock, the quickest route to the front door as well as trusted people you might set up a code word with. Each plan is unique and dependent on the situation.

You can call us anytime to help build a personalized safety plan at 902-893-3232 or use the tips below to make your own. 

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January 18th is National Day of Action for Stalking Awareness. Stalking awareness and education is crucial, especially in recent times with the extreme rise in intimate partner violence related deaths. No level of stalking should be dismissed. If you or someone you know is experiencing stalking, take action as soon as possible. #nationalstalkingawarenessday #stalkingawareness #nationaldayforactionforstalkingawareness #IPVAwareness #EndStalking #youarenotalone #thirdplacetransitionhouse ... See MoreSee Less
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What is generational trauma? The generational cycle of violence keeps victims of abuse in a continuous loop of unhealthy behaviours. This is due to a compilation of reasons including internalization of behaviours and continued exposure leading someone to believe those behaviours are normal as it is all that they know. However, this cycle does not have to continue! If you believe that you may be affected by generational trauma, reach out for help, we are here! You are not defined by the actions or words of others, you deserve to be in a safe and happy home💜 ... See MoreSee Less
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Our monthly support group will be taking place on January 29th at 10:00am. We will be engaging in open and supportive conversation regarding healthy relationships. Call 902-893-3232 to register or for more information. We hope to see you there🌼 ... See MoreSee Less
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Beautiful things take time…that includes you! You are not behind. You are doing great, keep going🌼 ... See MoreSee Less
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